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Finally dropped below 113. I've been hung up on that number for two weeks.
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96,3 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: 100%.
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870 kcal
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Vet: 26,43g | Eiwit: 31,03g | Kolhy: 135,23g.
Ontbijt: Boiled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepperidge Farm Goldfish Original Crackers. Snacks/Andere: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bananas, Pop Secret Kettle Corn 100 Calorie Pop. meer...
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Gewichtsafname van 0,6 kg per week
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