|
R6P2D23 Last day of VLCD. Super excited about tomorrow. Im going out of town to a family reunion. They havent seen me since I was 75 pounds heavier so this will be fun.
|
65,1 kg
Tot nu toe verloren: 35,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
594 kcal
|
Vet: 33,84g | Eiwit: 41,99g | Kolhy: 36,07g.
Lunch: tomato, Turkey Bacon. Diner: lettuce, tomato, cottage cheese. Snacks/Andere: grissini, Unsweetened Frozen Strawberries. meer...
|
Gewichtsafname van 2,5 kg per week
|