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Drank to much coffee and cream this am. ate a good breakfast. lookin for a snack. Been a nice day. Yesterday was a bust! Well not that bad, I got a little off track.
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97,1 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Slecht.
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1925 kcal
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Vet: 147,58g | Eiwit: 120,62g | Kolhy: 19,99g.
Ontbijt: egg, link sausage, sausage pattie, bacon, sausage, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: milk chocolate M&M, sixlets, Hamburger pattie. Diner: hard boiled egg, centercut pork chops, Whole Milk Mozzarella Cheese, bacon bits, spinach. Snacks/Andere: Whipped peanut butter, Stuffed Green Olives, pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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