|
Starting over, again! Would really love to lose 17lbs by christmas. I've got to work on portion control!
|
98,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Slecht.
|
|
1523 kcal
|
Vet: 69,67g | Eiwit: 63,00g | Kolhy: 185,67g.
Ontbijt: Sugar Free Hazelnut Liquid Coffee Creamer, kahlua, natures own double fiber bread, country crock, 3 cheese italiano Singles Sensations, ham, asparagus, baby bella mushrooms, egg. Lunch: Voila! Chicken Florentine, Cranberry 100% Juice, olive oil, lemon juice, green onion, tomatoe, parsley, cucumber, tabouli, Triscuit Cracked Pepper & Olive Oil Crackers. Diner: baby broccoli . Snacks/Andere: Organic Crunchy Peanut Butter, Sugar Free Grape Jelly with Fiber, natures own double fiber. meer...
|
Gewichtsafname van 0,2 kg per week
|