Jenibeann's Logboek, 17 aug 17

Gewicht registratie (niet in logboek) voor 17 augustus 2017
92,2 kg Tot nu toe verloren: 65,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 augustus 2017:
593 kcal Vet: 38,82g | Eiwit: 34,94g | Kolhy: 24,31g.   Ontbijt: Goya Croquetas de Jamon. Lunch: Pickles. Snacks/Andere: Baby Carrots, Havarti Cheese. meer...
Gewichtsafname van 1,9 kg per week

29 Ondersteuners    Ondersteun   

Reacties 
You tied your all-time low - congratulations! Time to set new records! 
17 aug 17 door lid: From371to184
Thank you 184!! 
17 aug 17 door lid: Jenibeann
Thank you glen!! This girl is on a mission!! 
17 aug 17 door lid: Jenibeann
Yay, you're back 😙 
17 aug 17 door lid: thsiun
.6 closer --- Nice! 
17 aug 17 door lid: chesgreen
Well, look at you! Good going....yes, you are a girl on a mission and succeeding:) 
17 aug 17 door lid: 2227Gwen
You are doing great! :) 
17 aug 17 door lid: ny_shelly
Yay! I AM back! Still trying not to get too excited, I've never been below 200, not since middle school!!! I'm honestly happy with the way I look and feel... just wanna see that darn scale say 1.. 
17 aug 17 door lid: Jenibeann
ok how do you make your gordita? 
17 aug 17 door lid: cpene4262
You're rocking this! 
17 aug 17 door lid: T8U9
Congrats!!  
17 aug 17 door lid: debbieasmithhinton
Cpene- I don't know if this posted on the wrong thread, but I am una gordita I don't make em!😂😂 
17 aug 17 door lid: Jenibeann
Nice! 
17 aug 17 door lid: Ripp
I've eaten 4 slices of Havarti today, just as a snack!!! I'm sooooo hungry! 
17 aug 17 door lid: Jenibeann
Haaaa I had Havarti yesterday on a burger. Wasn't really worth my every-two-weeks dairy splurge but it happened. Have you tried chia pudding? I thought it was funky hippy stuff but finally tried it. What a base for all kinds of flavors, if you can stand the tapioca-like texture. It's filling for only about an hour, though.  
17 aug 17 door lid: T8U9
Keep plugging away you'll got this! 
17 aug 17 door lid: ofdwolf
You've done so well since your start Jen...going through the inevitable plateaus without abandoning your goals and giving up, or giving in, takes determination and perseverance...great job!! 
18 aug 17 door lid: Steven Lloyd
Love that green down arrow !! 
19 aug 17 door lid: msopkiw1
Wow! 👏👏👏👏 
19 aug 17 door lid: aries89

     
 

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