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door lid: Johanne

Crock Pot Curried Rice and Lentils

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Ingrediënten

Beschrijving

  1. Combine all ingredients in a crock pot.
  2. Cover and cook on low for 4 to 5 hours.
  3. Note: you can use 1 medium onion, diced instead of the onion powder.
221 leden hebben dit recept reeds toegevoegd aan hun kookboek.
 

Beoordelingen 
Love it - Cooking time seems to be a little too long. 1 Cup Serving
user vote
03 sep 12 door lid: deadcenter
I left out the 2 cubes of chicken stock to reduce the sodium. It was still tasty with lots of flavor!
user vote
16 jan 12 door lid: alideni
i'm not a veggie, but i used all veg stock not chicken because it has less calories in and tbh, whats the point in chicken stock if there's no chicken in it!? i only cooked mine for like just over 2 hours, and all the water boiled off. looks yummy, can't wait to eat this for lunch at college :)
user vote
08 jan 11 door lid: broken-star
I made it with vegetable broth and it was delicious. I recommend it.
user vote
27 nov 10 door lid: cakvt
Thanks for clearing that up. The "Vegetarians eat fish and poultry" is not true...people loosely refer to themselves as vegetarians but they simply don't know what they are talking about. Lacto-Ovo-Vegetarian eats dairy and eggs, an absolutely no flesh; Lacto Vegetarian will eat dairy, and absolutely no eggs or flesh; Vegans will not eat Flesh, Dairy, Eggs, Honey. Vegans will also do their best to avoid purchasing non food items that have derived from animal products or animal testing (such as certain toiletries, cleaning products, leather, silk, wool, etc). If you do consider yourself a vegetarian and still eat animals (earth,air,or water) please drop the "vegetarian" title to spare mass confusion and instead say something like: "I don't eat fish/red meat/etc".
user vote
21 okt 10 door lid: lovingvegan
To be clear, a true vegetarian eats no meat whatsoever, but most will eat eggs, dairy, and other animal byproducts. A vegan will not eat any kind of meat or any animal by product. Some people say that they are vegetarians and continue to eat fish, these are actually called pescetarians. Then there are people who say they are vegetarians but just don't eat red meat, those people are confused in their understanding of what vegetarianism actually is... Not that it matters all that much to me because I love eating all the tasty critters that I can get my hands on. But man throw some lamb in that dish and I think it would be a real winner!
user vote
01 okt 10 door lid: papsmcgee
"vegetarians just don't eat red meat. Vegans don't eat any meat,no chicken,fish or red meat. So many people don't know this." That's not entirely accurate. Most true vegetarians eat no meat or fish at all. Vegans do not eat *any* animal product, including eggs and dairy.
user vote
01 okt 10 door lid: cgurski
vegetarians just don't eat red meat. Vegans don't eat any meat,no chicken,fish or red meat. So many people don't know this.
user vote
01 okt 10 door lid: onemoretime2
I agree with sur365 - People who eat animals of any sort are not vegetarians - they just don't eat mammals. So to be clear, while I am sure this meal is very tasty with the vegetable stock, it is not vegetarian when you add chicken stock.
user vote
23 sep 10 door lid: David1211
Many vegetarians eat fish and poultry . . . just not mammal. If you want vegan, use vegetable stock and vegetable cubes.
user vote
07 sep 10 door lid: Johanne
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door lid: syjosi
Caloriearme gebakken traktatie, zonder toegevoegde suikers.
door lid: xanau
Lekker, makkelijk te maken en caloriearm tussendoortje.
door lid: joycebe2012
Lekker en makkelijk recept met veel vezels.
door lid: H!lde
Zacht, smaakvol en gezond. Ideaal als ontbijt of tussendoortje.

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Voedingswaarde Overzicht:

Er zijn 188 calorieën in een portie Crock Pot Curried Rice and Lentils.
Calorieën Verdeling: 6% vet, 75% kolhy, 19% eiwit.

Voedingswaarde
Portiegrootte
per portie
per portie
RI*
Energie
785 kj
9%
188 kcal
Vet
1,32g
2%
Verzadigd Vet
0,256g
1%
Enkelvoudig Onverzadigd Vet
0,457g
Meervoudig Onverzadigd Vet
0,471g
Koolhydraten
35,27g
14%
Suiker
1,5g
2%
Vezels
7,2g
Eiwitten
8,98g
18%
Zout
2,57g
43%
Cholesterol
0mg
Kalium
227mg
11%
* Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)
9%
van ADH*
(188 cal)
9% ADH
Calorieën Verdeling:
 
Koolhydraat (75%)
 
Vet (6%)
 
Eiwitten (19%)
*Gebaseerd op een ADH van 2000 calorieën

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