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i didnt do good this weekend, totally did not follow atkins....feel bad about myself and my decisions right about now, but i wont give up..
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836 kcal
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Vet: 36,65g | Eiwit: 27,28g | Kolhy: 104,71g.
Ontbijt: Cucumber (Peeled), in n out cheeseburger. Lunch: corn chowder. Diner: Pears, ranch dressing fat free. meer...
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 Reacties
That's the key....don't give up. I didn't have such a great weekend either but tomorrow my attitude will be positive and good things will happen. Keep your chin up
24 jun 12 door lid: sammyloo
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thankyou sammyloo, those were exactly my thoughts that my attitude be positive eventhough i didnt do good. nice tohave someone going throught the same thing..
24 jun 12 door lid: Selene0609
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DON'T GIVE UP!! My husband likes to have cheat days where he doesn't follow his diet at all. For him it gives him a chance to eat things he wouldn't eat otherwise and the next day he goes back to eating healthy and it makes it easier for him to make healthy choices.
25 jun 12 door lid: Shanelle05
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