Baccalynnwv
Lid geworden februari 2011
Berichten
144
Volgend
12
Volgers
12
Gewicht Geschiedenis

Startgewicht
114,8 kg
Tot nu toe verloren: 30,4 kg

Huidig Gewicht
84,4 kg
Voortgang: Gewichtsafname van 1,1 kg per week

Streefgewicht
74,8 kg
Nog te gaan: 9,5 kg
I am a 30 year old divorced (but recently engaged again!!) mother of 2 children. My oldest child is 7 years old. I guess that rules out the, "Oh, its just left over fat from the baby" excuse. :o)

I am currently loosing weight by eating 1500 calories or less a day as prescribed by my physician. I walk at a pace of 3.2 to 3.8 for 3 miles, 5 days a week. Sometimes I throw an extra day in there and take off a day later in another week. Since right after Christmas I have been pretty faithful to my healthy lifestyle but I feel I should be loosing weight a little bit faster.

I am controlling diabetes through diet and exercise.

I stay out of all the inner grocery store isles (where all the good food is) and stick to unprocessed dairy, meats, and fresh produce on the outside isles of the store. I’m trying to learn how to use more spices… Ohhhh how I want a big, toasted, extra cheesy steak and cheese sandwich…..with a box of glazed donuts for dessert.

I'm so excited for better weather! After spending all winter on a treadmill indoors, my body is finally ready to hit the dirt roads and trails of my West Virginia mountains and spend my 3 miles admiring God's beauty!

Baccalynnwv's Gewicht Geschiedenis


Volgend

rnbigguy
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
Sweetchili
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
Midnigh
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down

Baccalynnwv's Kookboek

Calorieën: 304kcal | Vet: 15,60g | Kolhy: 36,53g | Eiwit: 8,06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
Calorieën: 216kcal | Vet: 8,09g | Kolhy: 6,93g | Eiwit: 27,58g
Greek Scampi
A delicious take on scampi with feta cheese.
Calorieën: 229kcal | Vet: 8,87g | Kolhy: 34,24g | Eiwit: 5,54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Kookboek bekijken

Baccalynnwv's Recente Voedingsmiddelen & Activiteiten


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