Cindy Eggleston
Lid geworden november 2007
Berichten
36
Volgend
2
Volgers
2
Gewicht Geschiedenis

Startgewicht
75,7 kg
Tot nu toe verloren: 4,1 kg

Huidig Gewicht
71,7 kg
Voortgang: Gewichtsafname van 0,0 kg per week

Streefgewicht
65,8 kg
Nog te gaan: 5,9 kg
I'm a 51 year old woman, I have three grown sons who live approx. 50 miles from me. I got married to my current husband in 1999 and at that time was 25 pounds lighter than I am now. It didn't help that shortly after that I started peri menopause and gotten out of a career that was very physical. I've been fighting my weight since my youngest son was born (he's 22). Right now I go to Curves for exercise and also a warm water indoor pool to help lesson the effects of fibromyalgia. I started a protein/lower carb diet at the beginning of December and am doing quite well on it. I seriously would like to lose at least 20 pounds before I turn, gulp, 52 in June.

Cindy Eggleston's Gewicht Geschiedenis


Volgend

Pink63
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
ckboomer
Laatst ingevoerde gewicht: gewichtsbehoud Steady

Cindy Eggleston's Kookboek

Calorieën: 171kcal | Vet: 12,09g | Kolhy: 9,70g | Eiwit: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calorieën: 157kcal | Vet: 7,51g | Kolhy: 7,20g | Eiwit: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calorieën: 172kcal | Vet: 10,70g | Kolhy: 9,66g | Eiwit: 11,79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
Calorieën: 328kcal | Vet: 22,58g | Kolhy: 5,85g | Eiwit: 24,58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calorieën: 357kcal | Vet: 8,95g | Kolhy: 54,46g | Eiwit: 25,28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Kookboek bekijken

Cindy Eggleston's Recente Voedingsmiddelen & Activiteiten


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