Civil Aggie
Lid geworden januari 2013
Berichten
9
Volgend
1
Volgers
1
Gewicht Geschiedenis

Startgewicht
63,0 kg
Tot nu toe verloren: 1,1 kg

Huidig Gewicht
62,0 kg
Voortgang: Gewichtstoename van 0,3 kg per week

Streefgewicht
49,9 kg
Nog te gaan: 12,1 kg
I am a 32 year old mother of one. My husband is on dialysis, so our diet is fairly restricted. I work for the railroad so I spend a lot of time on the road, eating out and my weight has suffered. I am looking to make friends and find people to support my new resolution to lose weight.

Civil Aggie's Gewicht Geschiedenis


Volgend

DianeMorgan
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
   

Civil Aggie's Kookboek

Calorieën: 189kcal | Vet: 0,23g | Kolhy: 47,06g | Eiwit: 1,89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
Calorieën: 474kcal | Vet: 22,06g | Kolhy: 59,23g | Eiwit: 12,31g
French Toast with Strawberries
A healthier comfort food option.
Calorieën: 186kcal | Vet: 8,24g | Kolhy: 4,87g | Eiwit: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calorieën: 343kcal | Vet: 13,72g | Kolhy: 24,43g | Eiwit: 30,02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Calorieën: 135kcal | Vet: 7,43g | Kolhy: 16,33g | Eiwit: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Kookboek bekijken

Civil Aggie's Recente Voedingsmiddelen & Activiteiten


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