Mandy27Sue

Lid geworden december 2010

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Volgend

Volgers

Gewicht Geschiedenis

Startgewicht

108,4 kg

Tot nu toe verloren: 27,2 kg

Huidig Gewicht

81,2 kg
Voortgang: Gewichtstoename van 0,2 kg per week

Streefgewicht

68,0 kg

Nog te gaan: 13,2 kg

Volg

Well let me see... I am a 22 yr old that has been in the more heavier side since i was like 9ish...so it's time to do something!!

I get married in October...So Im really trying to loose most of it by then....which I would normally wait till the last minute....but my sister is really supportive of me and she did weight watchers before.

So wish me LUCK! and I will do the same for you!

Mandy27Sue's Gewicht Geschiedenis

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Mandy27Sue's Kookboek

Calorieën: 252kcal | Vet: 9,95g | Kolhy: 27,47g | Eiwit: 16,98g

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

Calorieën: 273kcal | Vet: 18,11g | Kolhy: 2,87g | Eiwit: 21,21g

Seared Rosemary Beef Tenderloin

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

Calorieën: 88kcal | Vet: 4,35g | Kolhy: 11,20g | Eiwit: 2,08g

Peanut Butter Cookies with Chocolate Centers

Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.

Calorieën: 442kcal | Vet: 13,12g | Kolhy: 46,92g | Eiwit: 36,67g

Egg and Bacon Breakfast Burritos

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

Calorieën: 270kcal | Vet: 12,18g | Kolhy: 18,82g | Eiwit: 21,23g

Chicken Slaw Salad

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Calorieën: 433kcal | Vet: 25,96g | Kolhy: 28,82g | Eiwit: 24,65g

Chicken and Orange Salad

This citrus salad provides a delicious vitamin C-boost.

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Mandy27Sue's Recente Voedingsmiddelen & Activiteiten

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