angelheart712
Lid geworden september 2009
Berichten
58
Volgend
12
Volgers
14
Gewicht Geschiedenis

Startgewicht
94,3 kg
Tot nu toe verloren: 4,4 kg

Huidig Gewicht
89,9 kg
Voortgang: Gewichtsafname van 3,1 kg per week

Streefgewicht
67,6 kg
Nog te gaan: 22,3 kg
My name is Kathy. I am 49 years old. I have been a nurse for 30 years. I am married to the love of my life and best friend. I have 2 children, 3 step children, 11 grandchildren and one more on the way. My most recent grandchild was just born on 12/17/10. I was blessed to have been able to deliver her myself in the back of an ambulance! It is definitely the most exciting day of my life. I have also been blessed with the most wonderful daughter in law in the world, who is more like a daughter to me.

My actual starting weight of 260 pounds was on 7/29/10. I messed up entering my start date on here so I looks like I lost 24 pounds over night, but it was actually over a period of 7 1/2 weeks.

My ultimate weight goal is 149 pounds which I hope to be able to reach by my 50th birthday 7/12/11. I intend to be fabulous at 50!!!

angelheart712's Gewicht Geschiedenis


Volgend

cwilcox007
Laatst ingevoerde gewicht: Gewichtsafname van 1,9 kg per week Down
 
KatieKnight
Laatst ingevoerde gewicht: Gewichtsafname van 2,2 kg per week Down
Shrinking Sonya
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
cbhatnag
Laatst ingevoerde gewicht: gewichtsbehoud Steady

angelheart712's Kookboek

Calorieën: 215kcal | Vet: 13,52g | Kolhy: 11,79g | Eiwit: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calorieën: 259kcal | Vet: 12,94g | Kolhy: 6,19g | Eiwit: 29,60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Calorieën: 353kcal | Vet: 24,46g | Kolhy: 7,77g | Eiwit: 24,70g
Beef Stroganoff
Delicious authentic beef stroganoff.
Calorieën: 272kcal | Vet: 14,56g | Kolhy: 3,07g | Eiwit: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorieën: 454kcal | Vet: 19,44g | Kolhy: 14,61g | Eiwit: 57,27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
Kookboek bekijken

angelheart712's Recente Voedingsmiddelen & Activiteiten


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