My name is Kristen and I am 25 years old. . About 3 years ago, I moved to Washington and "got clean" from the drugs I was on. I started going thru a depression stage and gained a lot of weight. I saw that I was drinking a lot and thought I was just partying and having a good time. I look back at my life before and feel so ashamed of what I have become. 4 years ago I was between 112 and 125 pounds, which was normal for my height. I know I will probably never be down to where I was but I would love to be close.

Two things I need to stay away from is *Soda and **Energy Drinks. I woke up one morning and had 6 sodas just in the course of the morning!!! Thats sooo bad! I need help. BIG TIME.
My mom is the one who usually cooks all the meals in the household. She does all the shopping and no matter how much I tell her to buy healthier things, she doesnt. She might one time and then its right back to the normal stuff.
I feel like I will never get to where I want to be....