mrsgrund
Lid geworden juli 2009
Berichten
50
Volgend
6
Volgers
7
Gewicht Geschiedenis

Startgewicht
70,3 kg
Tot nu toe verloren: 4,7 kg

Huidig Gewicht
65,6 kg
Voortgang: Gewichtstoename van 0,0 kg per week

Streefgewicht
52,2 kg
Nog te gaan: 13,4 kg
I'm a 25 year old stay at home mom of 3 beautiful children. My husband has been so supportive of me and my diet plan, which is 1500 calorie intake a day and at least 45/60 minutes of jogging/walking to burn close to 500 calories. My weight for the last 3 years has fluctuated between 157 and 162. When I found out I was pregnant with our second child in September of 2009 I weighed 162 lbs. I hated the way I looked I didn't want to leave the house and I had bad anxiety. I had my daughter in April of 2010 walked out of the hospital weighing 188. Since I started jogging I love it!! I feel great! I'm eating right, its not really a diet i'm on its just watching my nutrition. This web site has helped me out so much and its such an inspiration. I have become addicted. I already feel better about going out. When I met my husband I weighed about 125/130 lbs and I will be back there again. Having 2 children and staying home made me lazy. I want to be healthy, strong and a role model to my children.

mrsgrund's Gewicht Geschiedenis


Volgend

JenniferRose
Laatst ingevoerde gewicht: Gewichtsafname van 0,8 kg per week Down
 
jennyjarz
Laatst ingevoerde gewicht: Gewichtsafname van 1,0 kg per week Down
jnmeece
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
jennajamesp
Laatst ingevoerde gewicht: gewichtsbehoud Steady

mrsgrund's Kookboek

Calorieën: 54kcal | Vet: 0,58g | Kolhy: 10,06g | Eiwit: 2,77g
Granola Yogurt
Nice change for breakfast with a great crunch.
Calorieën: 33kcal | Vet: 0,17g | Kolhy: 8,31g | Eiwit: 0,67g
Watermelon Blast
Very low calorie, refreshing drink.
Calorieën: 178kcal | Vet: 4,01g | Kolhy: 22,37g | Eiwit: 13,87g
Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
Kookboek bekijken

mrsgrund's Recente Voedingsmiddelen & Activiteiten


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