Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
cyd69
Logboek
cyd69's Logboek
cyd69's Profiel
|
Gewicht Geschiedenis
51 tot 55 van 137
Pagina:
Vorige
...
7
8
9
10
11
12
13
14
15
...
Volgende
29 april 2014
WELL TODAY IT IS RAINING HERE IN CENTRAL PA. I WENT TO CURVE'S AND GOT A GOOD WORKOUT IN AND DID THREE ROUNDS ON THE MACHINES. CAME HOME AND MADE CHICKEN BREAST UP SO THAT I CAN HAVE THAT IN MY SALADS BECAUSE IT COST SO MUCH TO BUY IT ALREADY COOKED UP. I SEPARATED IT INTO 4 BAGS CAUSE I HAVE A FOODSAVER MACHINE AND I LOVE IT. I WON'T BE HAVING ALL MY STEPS IN TODAY SINCE IT IS RAINING BUT I SWEATED LIKE CRAZY AT CURVE'S.
(12 reacties)
28 april 2014
WELL I WENT OFF THE WAGON FOR The past 5 days I am sick of weighing everything and just needed a break. I kept up with Curve's and only missed Thursday cuz I was helping out a friend and was sore when I got home at 4:30 and being in 6 different stores. I was hurt. I have mt tom so I am in a pissy mood and tried to work off some anger today at Curve's. So back to watching what I eat and see see where I am by May 4th. Well it has been one of those week and I am just feeling frustrated with men and life in general. I guess we will all have these kind of days.
(13 reacties)
24 april 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
179,0 kg
14,2 kg
76,9 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,5 kg per week
22 april 2014
Well I woke up stiff as can be. I ate breakfast and got a shower and went to Curve's and did my 3 rounds on the machines and went to see my best friend and sister Betsy cause her dog Charlie was in for ear surgery and she was worried so I went up to help hold her hand. Came home and took the boyfriend fishing and I read a book. I was being lazy on the walking since I was so sore. I cooked dinner and just tried to relax and give my muscles time to heal. Also found out yesterday that I actually have two blood clot gene but the second one can increase my risks for premature coronary arterioscleratic disease so now I have to take b-12 and Folic acid everyday for the rest of my life. Just what I need something else to worry but I wanted to know. Things just keep getting better and my motivation keeps getting stronger cause I plan to live to help spoil my grandkids and great grandkids
(4 reacties)
21 april 2014
Well I was up at 7:30 which I was hoping to sleep late. Well took boyfriend to go fishing then I went to Curve's and did 3 rounds on the machines and got my first parking ticket and went and got boyfriend a case of beer and picked him up from fishing. We got home and had lunch. Then we were off fishing and taking the dogs for a walk. Well I guess since my dogs are considered bird dog and they love water this shouldn't surprise me. My left knee gave out on the walk so I left go of the leashes and they headed straight to the water. Bruizer and Amber went for a swim and Molly only stuck her front feet in and got a drink. So by the time we got back to the van their feet were muddy and I was one hurting puppy. Came home took some pain meds and started dinner. Alaskian Cod fished baked in the oven and Bird's eye broccoli, cauliflower and carrots in cheese sauce. I know that the cheese sauce is high in fat but I wanted something different tonight and I think that I earned it since I have already have 7490 steps which is 3.9 miles for 674.1 calories. So I think that I got it covered.
total
8417 steps
4.38 mi
757.5 calories
(4 reacties)
cyd69's Gewicht Geschiedenis
Bekijk Complete Geschiedenis