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Gewicht Geschiedenis
46 tot 50 van 137
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06 mei 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
177,8 kg
15,4 kg
75,7 kg
100%
Reactie Toevoegen
Gewichtsafname van 1,1 kg per week
04 mei 2014
Well I have been pretty lazy this weekend but I have did not eat the smores on Friday or the fudge or brownies on Saturday so I ate 3 pc of Russell Stover French Mint Chocolate candy. I didn't keep track of my food logs on Friday or Saturday so now I am going to get back to logging and keeping track since I had to reset my next weight goal to 475 lbs by the end of May so I am going to take my food RDI back down to 1500 so I can get it there.Well I am over by almost 233 calories on my first day so I will have to keep an eye on it and work on getting my carbs back down 25 grams so that i am down under 150 grams so I think that will help get the weight off.
(2 reacties)
02 mei 2014
HAY EVERYBODY IT IS FRIDAY!!!!!! Well I went to the surgical class yesterday and met with the doctor and I have reach the amount of weight I need to lose so now I need to have my head examined and if I get the green light I will be meeting with the surgeon and then I can have the surgery done. I am excited and I know that this is what I need to do to help me get to a healthier me.
(10 reacties)
30 april 2014
Well I went to the doctor and I weighed in at 394 lbs and I was told that I will not need to take any pills for the blood clots unless I have to have surgery or am immobilize for a period of time and I am so happy. After I went to Curve's and did a little Zumba and 3 rounds on the machines and worked up one heck of a sweat. The pounds might not be dropping like hotcakes but I feel thinner and I am getting around better and am excited to add more steps here in May so hopefully the weather will be nice and warmer so I can get started.
(14 reacties)
30 april 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
178,7 kg
14,5 kg
76,7 kg
100%
(3 reacties)
Gewichtsafname van 0,3 kg per week
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