Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
Liv Lite
Logboek
Liv Lite's Logboek
Liv Lite's Profiel
|
Gewicht Geschiedenis
16 tot 20 van 491
Pagina:
Vorige
1
2
3
4
5
6
7
8
...
Volgende
03 april 2024
Testing....
Tried post with photo, error
Tried post with no pic, error
Winning Wednesdays not happening today LOL
(8 reacties)
01 april 2024
HAPPY APRIL!!!!! It's a new month on a Monday; it's a sign LOL
The extra "food holidays" are over until Thanksgiving (whew!); it's slowly becoming Spring here in Calgary which means I am very eager to spend time outside.
We have 28 weeks until Thanksgiving; 6 1/2 months to be active & enjoy the garden bounties!
What do you want to accomplish this Spring/Summer?
Myself, my goal is 245 lbs (or less).. I haven't lost weight in 5 years. No more excuses!
Wishing you a week of healthy successes, however that looks for you!
PS: I will start Wednesday Wins - sharing healthy wins like Walk On Wednesdays, Workout Wednesdays, Weigh-In Wednesday and non diet/exercise victories! See you then :)
(1 reactie)
01 april 2024
Ugh. Well, it's the truth! I have been eating crap & poorly for past two months. Feeling stressed out but doing zero to help myself. Time to shake off the winter blues and bad habits. Do the basics of tracking & weighing food, movement, a positive outlook and be consistent. No magical formula!
Sunshine & Spring really are medicine for me :)
Measurements: waist 48.5"/123cm & belly button/hip 61"/155cm
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
143,3 kg
17,7 kg
8,3 kg
Slecht
(1 reactie)
Gewichtstoename van 0,6 kg per week
08 februari 2024
Taking doc's weigh-in of 306 as a baseline; home scale almost there! A 1 kg loss in 2 weeks - meh. Slowly getting back on diet track. Hoping for a bigger loss by next week.
Wishing everyone a Happy February - Chinese New Year on Saturday, the 10th & Valentine's Day next week! Then Family Day weekend.
I will try to get back to regular postings; haven't been feeling especially motivating!
Hugs FS friends! :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
139,2 kg
21,9 kg
4,1 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 0,2 kg per week
24 januari 2024
Weigh-in at doctor's office 138.8kg/306.0 (with clothes); home scale was 309.0 (no clothes).Always like to compare! And apparently, clothes help me weigh less! LOL LOL LOL
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
138,8 kg
22,2 kg
3,7 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 2,0 kg per week
Liv Lite's Gewicht Geschiedenis
Bekijk Complete Geschiedenis