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Gewicht Geschiedenis
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28 januari 2022
Less than steady logging, too much bread (jeez I love bread) and sweets, is having it's comeback. Other than that, I keep active, and have fun. At that point, I think I'm doing pretty good.
But I'd like to go down another 10 lbs... So I'll try and be a little steadier on the logging, and cut down on sugar and bread.
Keep it up
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,5 kg
4,4 kg
4,6 kg
Redelijk Goed
(1 reactie)
Gewichtstoename van 0,1 kg per week
03 januari 2022
Happy New year to all, FatSecreters! Back at it with the new number on the calendar. Quite surprised at the scale today, but at the same time, was pretty careful regarding what I ate in the last few months.
For new years wishes : to all of you, I hot that the best of 2021 be your worst in 2022!
Keep it up FatSecreters!
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,1 kg
4,9 kg
4,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,2 kg per week
26 november 2021
Well, that was too nice to be true (or was it?). It feels like I made a typo last time, and wanted to write 196.4, but it ended up taking only 194... In that case, I'm just stable, which is alright with me considering that I was away for work and lived on take out and restaurant food for a few days.
Keep it up FatSecreters!
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
89,1 kg
3,9 kg
5,2 kg
Redelijk Goed
(1 reactie)
Gewichtstoename van 1,1 kg per week
19 november 2021
Wow! After a few weeks on a plateau, even though I'm not keeping a strict diet (fall comfort food), it seems like I'm still doing it right!
Keep it up FatSecreters
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,0 kg
5,0 kg
4,1 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,7 kg per week
05 november 2021
Not too sure where that comes from, I was relatively good at following the plan, had a couple drinks I maybe shouldn't have had... ha well! I feel like I'm on the right path, bodyweight training 2-3 times a week, some stretching, and jogging too. Keeping myself accountable on the eating side, and not abusing the drinks.
Things should get on the right path soon.
Keep it up FatSecreters!
The weekend is upon us!
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
89,4 kg
3,5 kg
5,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,1 kg per week
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