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Nicole Rayne
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Gewicht Geschiedenis
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22 augustus 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,5 kg
4,5 kg
6,8 kg
Redelijk Goed
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Gewichtsafname van 0,4 kg per week
14 augustus 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
64,0 kg
4,1 kg
7,3 kg
Redelijk Goed
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Gewichtsafname van 1,1 kg per week
11 augustus 2010
Well...EXACTLY what I was afraid of has happened! My wieght loss has stalled completely. I am still following the diet to a T and I never ever cheat.
I wonder if it has anything to do with how much fat I am eating?! That's the thing though....this diet focuses on no sugar and very limited carbs so fat and protein (and calories) are said to not matter. I wonder if that's true though.
I lost 8 lbs the first week and now....nothing :-( I am stuck at 142. I am in the 3rd week. I figured I would at least lose another 2 pounds. I am just dying to see my weight go to the 130's. Even 139 would make me happy!
I am not giving up. I am still going to plug along but I am giving it until October 1st and if weight loss hasn't been substantial, I am done! I will try something else...like starving myself. JK!
(5 reacties)
11 augustus 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
64,4 kg
3,6 kg
7,7 kg
Redelijk Goed
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Gewichtstoename van 0,3 kg per week
07 augustus 2010
Sigh....today is the first day in two weeks that has been hard for me. For some reason I am starving and nothing on my allowable list of foods sounds good.
I am craving birthday cake! LOL! Yes, specifically that white b-day cake with the 6 inch layer of buttercream frosting on top of it and those little rainbow colored confetti thingys on top! YUMMM. But can't do it...there IS one type of Ice cream I am allowed but guess what...I cant eat it because I have a horrible reaction to the Xyltol it's made with....can you say...gastrointestinal torture!
SO I know my fat intake has been out of control. Although the Belly Fat cure does NOT count fat, protein and calories (just sugar, carbs and fiber) old school diet education has drilled it into my head that too much fat is no bueno, right? Well it's just that I can only eat so much chicken and I hate seafood soooo what else can I do? I try to eat low fat, low carb, no sugar,moderate protein but today and last night are just tough for me. I want cake! LOL!!!
I will quit whinning and stick a carrot in my cake hole instead!
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