Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
icymaiden
Logboek
icymaiden's Logboek
icymaiden's Profiel
|
Gewicht Geschiedenis
36 tot 40 van 381
Pagina:
Vorige
...
4
5
6
7
8
9
10
11
12
...
Volgende
10 oktober 2017
seem to be maintaining, but it's better than gaining.
Reactie Toevoegen
28 augustus 2017
Been fighting a sinus infection for the last 5 days so it's not a surprise the scale hasn't moved as the only moving I'm doing Kleenex to nose over and over.
Reactie Toevoegen
18 augustus 2017
resumed bike riding yesterday and the scale shows it.
Reactie Toevoegen
09 augustus 2017
I have gained again, but in the scheme of things I'm not overall worried. There will be ups and down on this path. There will be days I eat pizza and ice cream and I will not feel bad about it. I just need to do it in moderation. As long as I continue to pay attention to what I'm putting in my body and choose healthier options more often than unhealthy ones I won't be beating myself up. This is a lifetime commitment and there will be days when I won't be perfect and I accept that. Haven't exercised in a few days because I my dog ran me over Saturday, so once I get back to bike riding I believe the numbers will go down again.
Reactie Toevoegen
07 augustus 2017
Had a lot of stress over the weekend, but still on the wagon.
(1 reactie)
icymaiden's Gewicht Geschiedenis
Bekijk Complete Geschiedenis