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04 augustus 2017
Not sure how I dropped 3 lbs in one day, but I'll take it. Probably water weight loss. Got on a bicycle for the first time in years. It was actually a great way to exercise. Going to be biking again after work.
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28 juli 2017
Have gained pretty much all my weight back. Switching to a calorie deficit diet, since I cannot stick with low carb.
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19 februari 2016
One of the good parts of losing weight coupled with me not getting rid of clothing is now I have 3-4 pairs of pants in rotation now that I haven't worn in 2-3 years. So it's almost like a new wardrobe but without the cost!
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16 februari 2016
Still on target, weight is still dropping, clothing is fitting better, now if only I could sleep normally more than 5-6 hours per night.
(6 reacties)
08 februari 2016
Plugging away most every day. Still motivated by the fit bit and now feel weird if I DON'T go to the gym. Low cal is working for me as long as I burn more than I eat. Even managed to have a greasy burger and fries last night for dinner and was still within my calorie count.
(2 reacties)
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