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Gewicht Geschiedenis
36 tot 40 van 1978
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27 januari 2012
goooooooood friday morning...
with the rain/mist yesterday morning..did go for a short 2 mile walk..and surprising enough i wasnt the only one out in it walking...spent rest of the day inside..lookin out...temps dropped as the day went on...so didnt ever get back out to add to them steps...weight is up alittle this morning...seems like it usually goes up after a weigh in even though i eat the same way...gonna try on my 40s this morning see just how close they are to fitting once again...not really expectin them to feel any better...but you never know...not sure if im gonna do a morning walk or not..really im tired...an just not in the mood for a walk...might take the day off an do one tomow or sunday..just havent woke up yet...have a great one..
(3 reacties)
26 januari 2012
gooooooooood thursday morning
..stopped by apartment yesterday an got a look at it...guy is painting it an touching it up...i put a deposit down on it..and hopefully in a week i can be moving in...decided after looking at it..i would move what i have into it..before buying anymore..just to make sure there is room for what i still need to buy...im getting more excited about moving...i use to move alot...always got bored living in the same place...but this will be the final move i hope...lol...kept up an moving yesterday again..another day of over 8000 in steps...right now its raining outside...so no morning walk doesnt look like..but who knows what later may hold...well...just made the bed...now its time to eat something..get this day started once again...have a greattttttttttt one...
(3 reacties)
26 januari 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
127,1 kg
5,8 kg
2,4 kg
Redelijk Goed
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Gewichtsafname van 0,3 kg per week
25 januari 2012
gooooooood wednesday mornin...
wakin up to 31 this morning..rain moving in..hoping to get my morning walk over with before it arrives..went walking yesterday morning...was cold...but layered up an didnt notice it after several blocks...lol...ended up with over 8000 in steps yesterday...after my walk..did the store and walmart...had all of that done before 11am...yes i was movin...but then after lunch my energy was gone...wanted to go walking again..but was just tired...so relaxed rest of the day...still waiting on my phone call...apartment is gettin cleaned i guess...expected a call yesterday...but can only wait on a call before i can pay a deposit an start moving...yes im ready to move an get a fresh start...im motivated again..sometimes refocusing an getting that motivation back takes a change in our lives to make it all happen....have ag reattttttttttttttt one...
(2 reacties)
24 januari 2012
gooooooooood tuesday morning
...colder air this morning...went for a morning walk yesterday...was 52 outside..but was a wind outta the north that made it feel alot colder...the temps kept fallin yesterday till it got down to about 30s...wakin up to 33 now..with a wind chill of 29...plan on going for a mornin walk once daylight gets here...no call on the apartment yet...but hopefully in the next couple of days..rain is moving in again...hope it holds off...im ready to move an get into my place where i can control the food situation better...i do my best to buy healthy...an when i take mom to the store...she buys cookies...tater chips...they are on sale...an i kno a cookie now an then isnt bad..but its like tater chips you just cant eat one...i have done good on the tater chips..havent had any...just hate the extra temptations she buys from one week to the next...well..need to get up ...make the bed...eat breakfast an layer up...get a morning walk in once again...gotta buy a battery for pedometer...it died yesterday while i was out walkin...so had to estimate steps...have a greatttttttttt one...
(2 reacties)
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