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Gewicht Geschiedenis
41 tot 45 van 1978
Pagina:
Vorige
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5
6
7
8
9
10
11
12
13
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Volgende
24 januari 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
127,2 kg
5,7 kg
2,4 kg
Redelijk Goed
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Gewichtsafname van 0,3 kg per week
23 januari 2012
goooooooood monday mornin...
didnt sleep that good last night...think it had to do with the storm that came thru last night..woke me up ...which usually that doesnt happen...so it must of been a close storm...52 this morning...but fallin temps thru the day...just waiting on a call so i can go an say yes to the apartment...then its just a matter of moving the bigger stuff first...brian has already said to call him to help...still need to buy several pieces of furniture..but have already gotten prices...so have it all under control...already been on the scales...things are lookin good...only time an consistency will make my blue dots head in the right way once again...a new apartment...a new outlook on my eating plan...less temptations in my home ...less chances of picking the wrong choices cause they are there to pick...im really lookin forward to all the new changes coming my way...well..gotta get the bed made here..an eat breakfast...then...if its not raining...a morning walk is in my future...have a great one...
(1 reactie)
22 januari 2012
goooooood sunday monring..
another cold morning to start off with...31 right now so some warmer then its been over the last several days...havent been journaling cause just had a lot on my mind...in the process of moving...found an apartment...so been packing stuff up an trying to decide how bad i need my internet ...could use it at the library for free...instead of payin a monthly bill..just cant decide if thats the route i want to go..i dont get on the internet now but once a day..an do everything i need to do then...just not addicted to it like i once was...guess changing the way i look at moving around has something to do with that...more important to me to be up an going when the weather is good enough to enjoy it...sooooo anyway time to make the bed...eat breakfast once again...an get with the program...have a great one...
(5 reacties)
21 januari 2012
goooooood saturday mornin...
everything is fine...just not really in the mood to journal...after a while what can you say..exercise isnt working for me with the cold weather...but am stickin with the food that i kno works for me...had freezing rain yesterday/last night...but today that will melt off...an rain is on its way tomow...i really miss my morning walks...so every morning that its decent enough ive been tryin to get out an do a morning walk...another week an jan will be gone...weeks seem to fly by anymore...well...time to make the bed an eat something..have a great one...
(2 reacties)
20 januari 2012
gooooooooood friday mornin....didnt journal yesterday...an not gonna today..have a great one...
(2 reacties)
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