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Shanelle05
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Gewicht Geschiedenis
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01 oktober 2012
Where to start.... I've been eating more snacks :( less veggies :( haven't felt like exercising :( I'm still very tired and sore whenever I do any kind of activity.... All of this has caused me to plateau. I'm not so upset this time. I know there are medical issues stopping me from losing the weight I want. I'm hungry all the time. Once I get everything figured out medically hopefully I'll start losing again. Until then my goal is to not gain weight... Steady is good.
26 september 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
100,2 kg
26,3 kg
10,0 kg
Slecht
Gewichtsafname van 1,3 kg per week
24 september 2012
It has been a tough couple weeks. I have been having the worse cravings for junk food. I've been eating more calories than I normally eat... I haven't felt like exercising. I still feel awful.
I haven't heard anything so far about the blood tests. I'm hoping if something does come up abnormal in the blood work I'll be able to get in sooner than November.. I don't think I can go 2 months feeling like this.. I can barely drag myself around.
I'm going to start doing some light exercising. I don't want to keep not exercising but exercising makes me feel worse.. I'm still going to do it. I don't want to lose the progress I've made by not exercising. I just won't go as long as I was before. Maybe only 15-20 minutes rather than 30-60 like I was doing. I have found that going longer makes me feel really bad. Maybe only going 20 minutes I'll only feel a little bad.. :)
Also our money situation is about to get a little better so the hubby and I won't have to rely so much on microwave meals. We'll be able to afford to get more veggies and stuff to make healthier dinners... I'm so tired of eating microwave meals.. I'm ready for more veggies.. I can't believe I've reached that point :) Before you had to force me to eat a vegetable. Now I would prefer a veggie or a fruit over junk. I've come a long way.
24 september 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
100,6 kg
25,9 kg
10,3 kg
Redelijk Goed
Gewichtsafname van 0,6 kg per week
22 september 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
100,8 kg
25,8 kg
10,5 kg
Redelijk Goed
Gewichtsafname van 0,2 kg per week
Shanelle05's Gewicht Geschiedenis
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