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Gewicht Geschiedenis
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04 juni 2020
Even though I'm not a 100% on plan, just keeping tabs helps to straighten things up a bit. That's a start! Foot healing well, should get back to jogging next week (finally found out that the source of the problem was a thigh hip).
Keep it up FatSecreters
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
92,3 kg
0,7 kg
8,4 kg
Redelijk Goed
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Gewichtsafname van 2,1 kg per week
01 juni 2020
Was pretty good over the week end, not too much sugar, but I ate a bit too much. This explains that. Things should get back to normal during the week.
Summer's almost there!
Keep it up FatSecreters
aBitfat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,2 kg
0 kg
9,3 kg
Redelijk Goed
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Gewichtstoename van 1,1 kg per week
29 mei 2020
Fell off the wagon once again... It's not easy being at home all the time and having the kids around, those little ones are ALWAYS eating!!! I think the wcale would have given a worst score yesterday morning (I was good all day). So I'm buckling up once again.
Keep it up FatSecreters
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
92,8 kg
0,2 kg
8,8 kg
Slecht
(4 reacties)
Gewichtstoename van 1,0 kg per week
19 mei 2020
Took care not to eat too much crap over the weekend. Now that we are in the think of it, Cutting the carbs, and trying IF 16/8 or 18/6 for the next couple days!
Keep it up FatSecreters!
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
91,4 kg
1,6 kg
7,5 kg
Redelijk Goed
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Gewichtsafname van 2,2 kg per week
14 mei 2020
Well, do I really need to tell ya? Confinement, foot injury, baking and cooking of all kinds, and less structure overall. I'm not training, eating a lot of bakery (home cooked) and having a hard time not eating in general… But hey, I'm happy and family is doing well too, so I'll do my best to keep it that way.
Hope you are safe and healthy.
aBitFat
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,0 kg
0 kg
9,1 kg
Slecht
(1 reactie)
Gewichtstoename van 0,4 kg per week
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