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Week Two is done and I think I did an amazing job I'm down 5.5 lbs and only had one little piece of chocolate and one day where I scarfed down fries.
I am very proud of myself. This is definitely the longest I've stuck out a diet. I'm starting to love the bootcamp classes and as soon as I can do them without being sore for two days I know I'll have it made haha
By journalising my food it's really giving me perspective on what good choices and what bad choices are.
Here's to 5.5 lbs and another 58 to go!!
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101,2 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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1073 kcal
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Vet: 39,06g | Eiwit: 33,04g | Kolhy: 153,92g.
Diner: Strawberry Frozen Yogurt, cheese whiz, whole wheat bread , peanut butter kraft. Snacks/Andere: Compliments Flax and Granola, silhouette, special k bar strawberry, mini breton, Hummus. meer...
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2664 kcal
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Activiteit:
Bureauwerk - 4 uren en 30 minuten, Rusten - 7 uren en 45 minuten, Slapen - 11 uren en 45 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
Great job! That is awesome!
21 jul 10 door lid: lacajungirl
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Nice job. Good solid two weeks.
21 jul 10 door lid: vinnyv11
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Way to go! This isn't a diet, this is a healthy lifestyle.
21 jul 10 door lid: Runesinger
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Awesome buddy keep it up!
21 jul 10 door lid: Pking
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26 jul 10 door lid: ryenter
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