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1 more ls lost for a total of around 9.8 for the last 30 days. MY clothes feel good again and my confidence is up!
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94,7 kg
Tot nu toe verloren: 44,1 kg.
Nog te gaan: 26,7 kg.
Dieet gevolgd: Redelijk Goed.
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570 kcal
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Vet: 42,69g | Eiwit: 42,79g | Kolhy: 1,63g.
Ontbijt: A&W Diet Root Beer, Great Value Sharp Cheddar Cheese. Lunch: Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (Cooked). meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
08 dec 16 door lid: PGM012197
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Hurray! This is the best!!! No more sausage pants.
08 dec 16 door lid: LightAir
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Thats wonderful, keep it up!😆
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08 dec 16 door lid: erikahollister
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08 dec 16 door lid: bethinfriend
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08 dec 16 door lid: Rolandman
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08 dec 16 door lid: 2227Gwen
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FANTASTIC! We both experimented and found our way back to "home"
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10 lbs in a month is awesome! Good job.
08 dec 16 door lid: rhontique
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09 dec 16 door lid: schmetterlinge34
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Nice going Redgirl, keep up the good work!!!
10 dec 16 door lid: Giannis100
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It does feel nice when you don't have to stuff yourself into your clothes.
10 dec 16 door lid: Marcus Welby
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at this rate ill be back in one-derland by January
11 dec 16 door lid: redgirl1974
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wow keep on keepin' on ..it does work if we work it.... blessings to you.............
11 dec 16 door lid: SJWNana
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11 dec 16 door lid: erikahollister
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Great job there, Redgirl. I am so happy for you. I know you try very hard.
11 dec 16 door lid: warrenwinter
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redgirl1974's Gewicht Geschiedenis
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