ebslnuman
Lid geworden juli 2009
Berichten
8
Volgend
1
Volgers
1
Gewicht Geschiedenis

Startgewicht
71,7 kg
Tot nu toe verloren: 10,0 kg

Huidig Gewicht
61,7 kg
Voortgang: Gewichtsafname van 1,6 kg per week

Streefgewicht
54,4 kg
Nog te gaan: 7,3 kg
My name is Lacy, and I will soon be 21!!

When I was very young at the age of 2 1/2 I started dance, all kinds until I was around the age of 11. I grew up in a very loving but twisted family lol, so living with a bunch of emotional eaters, I quickly jumped of the band wagon and started to gain weight. It didn't help that my grandparents (though I love them dearly!!) used to give me adult portions when we ate ever since I could remember. Anyways, from quitting my dance career so early in the game, and learning horrible eating habits I have battled with losing weight since I was about 12-13.. It seems like when I look back every summer I spent bundled up and closed indoors, too embarrassed to play with other kids, mind you I wasn't that overweight, but I have many mind "demons" which also probably popped up due to what I saw while growing up.

Anyways started the fat smasher's diet 2 weeks ago from this date (July 14th 2009) and I have already lost almost ten pounds!! I have total motivation to keep this up, I love how my clothes are practically melting off!! :0) Its a fantastic change, for the mind and soul to know I am truly becoming a healthy person again!

ebslnuman's Gewicht Geschiedenis


Volgend

tkandag
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
   

ebslnuman's Kookboek

Calorieën: 124kcal | Vet: 1,13g | Kolhy: 24,16g | Eiwit: 5,80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
Calorieën: 88kcal | Vet: 1,95g | Kolhy: 15,28g | Eiwit: 3,48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
Calorieën: 196kcal | Vet: 9,98g | Kolhy: 5,59g | Eiwit: 21,55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
Calorieën: 196kcal | Vet: 2,82g | Kolhy: 36,45g | Eiwit: 7,84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Calorieën: 248kcal | Vet: 9,75g | Kolhy: 12,67g | Eiwit: 26,34g
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
Kookboek bekijken

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