flaxseed
Lid geworden april 2008
Berichten
752
Volgend
5
Volgers
8
Gewicht Geschiedenis

Startgewicht
108 kg
Tot nu toe verloren: 4,7 kg

Huidig Gewicht
103,3 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
100 kg
Nog te gaan: 3,3 kg
Retired and living out in the sticks
2 daughters and 1 son who is addicted to drugs and I haven't seen for about 5 years
I've been overweight all adult life
My oldest daughter had breast cancer and a radical mastectomy and OH was diagnosed with Hodgkins Lymphoma last year so life has been stressful. Both are well now. I am determined to lose weight for youngest daughter,s wedding in June 09. I'm not going to be a fat 'mother of the bride'.

UPDATE - March 2012
Sadly my husband died April 2011. Have put back almost a couple of stones, but am now determined to get back on track

flaxseed's Gewicht Geschiedenis


Volgend

Densible
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down
 
caroldiff
Laatst ingevoerde gewicht: Gewichtsafname van 1,6 kg per week Down
sandykessler
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
madaboutmoose
Laatst ingevoerde gewicht: Gewichtstoename van 0,5 kg per week Up

flaxseed's Kookboek

Calorieën: 48kcal | Vet: 0,47g | Kolhy: 9,48g | Eiwit: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calorieën: 120kcal | Vet: 3,04g | Kolhy: 8,37g | Eiwit: 15,42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Calorieën: 98kcal | Vet: 4,05g | Kolhy: 10,03g | Eiwit: 6,76g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
Calorieën: 201kcal | Vet: 14,04g | Kolhy: 10,26g | Eiwit: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorieën: 70kcal | Vet: 0,22g | Kolhy: 17,63g | Eiwit: 1,78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
Kookboek bekijken

flaxseed's Recente Voedingsmiddelen & Activiteiten


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