fruitnut
Lid geworden februari 2008
Berichten
6
Volgend
1
Volgers
2
Gewicht Geschiedenis

Startgewicht
105,2 kg
Tot nu toe verloren: 33,1 kg

Huidig Gewicht
72,1 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
63,0 kg
Nog te gaan: 9,1 kg
Hi -- I've never heard of this website, I just stumbled across it yesterday when googling sonoma diet recipes. This looks pretty cool. I'm a work from home mom and I've been putting my life on hold until I lose weight, and that's been 10 years of waiting! No wonder I've been gaining the whole time. If you stop living your life, what is left to do but eat??? I can't believe I've done this to myself. Well, I need to stop beating myself up and go from point a to point b with no falling off the wagon excuses. I'm starting March 1 because I need a few days to get the book and a meal plan together.

fruitnut's Gewicht Geschiedenis


Volgend

traveljoy
Laatst ingevoerde gewicht: gewichtsbehoud Steady
   

fruitnut's Kookboek

Calorieën: 168kcal | Vet: 3,26g | Kolhy: 5,37g | Eiwit: 27,42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
Calorieën: 162kcal | Vet: 9,46g | Kolhy: 17,36g | Eiwit: 6,22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Calorieën: 499kcal | Vet: 21,00g | Kolhy: 6,03g | Eiwit: 68,28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
Calorieën: 257kcal | Vet: 15,77g | Kolhy: 3,21g | Eiwit: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Calorieën: 473kcal | Vet: 16,38g | Kolhy: 56,88g | Eiwit: 30,03g
Beef, Broccoli and Chinese Noodles
A terrific Asian noodle dish for the family.
Kookboek bekijken


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