ziannelyn
Lid geworden februari 2011
Berichten
97
Volgend
13
Volgers
14
Gewicht Geschiedenis

Startgewicht
127,9 kg
Tot nu toe verloren: 31,3 kg

Huidig Gewicht
96,6 kg
Voortgang: Gewichtsafname van 3,2 kg per week

Streefgewicht
72,6 kg
Nog te gaan: 24,0 kg
i am a 29 year old mother of 2 i have been fat all my life due to poor eating practices i was 303 when i went in to deliver my son and 300 when i went in to have my daughter i promised my husband a long time ago that if we had a daughter i would get really serious about loosing the weight because i don't want her raised to think yo-yo dieting and deprivation are the way to love your self i want to be a healthy and active example for my children so they won't inherit the issues i have ignored for so long...the dual purpose for ridding myself of my second self is that my 10 year reunion passed and i am 60 lbs heavier than i was in high school i want to look as good as i did back then when i could run 2 miles and lift a weights heavier than my children i miss the way i felt back then... i miss looking at myself in the mirror and finding some part of me attractive beyond my eyes....that will all change i have this bull by the nose and I'm not letting go for anything!!!

ziannelyn's Gewicht Geschiedenis


Volgend

LaPrieta
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
Charonda3
Laatst ingevoerde gewicht: Gewichtstoename van 0,3 kg per week Up
KIMMERANNE
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
 
npetock
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up

ziannelyn's Kookboek

Calorieën: 123kcal | Vet: 0,60g | Kolhy: 25,20g | Eiwit: 4,73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calorieën: 91kcal | Vet: 0,36g | Kolhy: 19,97g | Eiwit: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Calorieën: 179kcal | Vet: 4,94g | Kolhy: 32,55g | Eiwit: 2,74g
Vegan Lower-Fat Banana Bread
This bread is pure, unadulterated banana goodness.
Calorieën: 229kcal | Vet: 4,57g | Kolhy: 24,91g | Eiwit: 21,87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
Calorieën: 104kcal | Vet: 0,31g | Kolhy: 20,25g | Eiwit: 6,11g
Pumpkin Custards
Tastes just like pumpkin pie but without the guilt or fat.
Kookboek bekijken

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