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27 augustus 2010
Ok, I just had my morning protein shake. I have to clean the kitchen and do a few other things before lunch. So why am I obsessing about food? Craving another protein shake, wanting to eat my lunch early (its only past 10!!!) and stuff like that. Maybe i need a snack, but I only allotted myself one snack during the day, maybe because I don't HAVE much food, but I think I need to add another. OMG, I am SO wanting food right now. It's like my body knows I am trying to eat right and it's saying "No, you've fed me all sorts of junk for a long time, you're not gonna stop now!!" Oh, how I hate what I have done to my body. I will eat some fruit. Later.
(1 reactie)
26 augustus 2010
I didn't go over my calories today!!!!!!
YES!!! I am grateful for that! I didn't eat a lot, but I tried to make sure it was at least nutritious. However, I did eat a whole box (two cups) of pudding, but even that didn't bring me over my calories. And guess what? I'm not even hungry! Well, I bet I will be later, BUT, I won't eat until tomorrow morning. That was the deal with self, and I will not break it. Anyone out there, if you want to be my buddy, please, send me a request, I am looking for lots of support and I can afford the support right back. Thanks!
(4 reacties)
26 augustus 2010
I keep breaking the challenge of no eating after 8pm. I thought I would be able to do it, maybe I jumped into a challenge too early, or maybe I am just not ready. I keep thinking if I had more structure to my day it would be easier to keep up with my eating on a regular basis and not eating all the time, but I will not have more structure until September, when my goal is to go to the pool three times a week. The pool year goes from September to August so I can get my pool year-pass on September 8, and start swimming then. But alas, that is not for another two weeks, and I cannot buy any more food for another week, so I am kind of waiting in the balances to see what will happen next. I keep overeating, and forgetting to write it down. But tonight, I am making a commitment to myself. I WILL NOT eat after 8pm, and I will set an alarm to make sure I do not. I will tell myself once that alarm goes off, even if I am still eating, I have to stop. Hopefully I can break this awful habit once and for all.
(1 reactie)
24 augustus 2010
I dunno if I am doing this diet thing right. I hate to think of the word diet. Ever notice the word diet has the word "die" in it? I am trying to start a new way of life, but it is not easy. It will be much easier next month when my money is regulated to me, and I am not spending it all down to my last dime. Anyway, hopefully it helps. I want to, I want to, I want to. Perhaps if I keep saying that, it'll stick in my head
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23 augustus 2010
Today is the first day of my new plan. I think I will keep it. This morning I had a protein shake, and I am going walking (it's raining here, so I am going with a friend to the mall). My back is starting to kick up pain again, my sciatica, I think it is from not moving much for a while. I am going to try to sort it out without going to physical therapy, so that is the reason for the walking. Anyway, wish me well!
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