ladybud
Lid geworden april 2008
Berichten
16
Volgend
3
Volgers
3
Gewicht Geschiedenis

Startgewicht
105,2 kg
Tot nu toe verloren: 6,4 kg

Huidig Gewicht
98,9 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
70,3 kg
Nog te gaan: 28,6 kg
When I was 20 I weighted 125. But I was starving myself. I weighted 135 and thought I was fat so I went down to 125. I ate no breakfast, only ate a tuna sandwich and a granola bar for lunch and ate no meat at dinner, only veggies. I also drank diet 7up. I also worked out 4 hours a night from 6 to 10pm. Then I met my husband and started eating out and not worked out so much. We got married and I now have two teenage boys. When I was pregnent with the first I gained 46 pounds. With the second I gained 18. I have gained 100 pounds. Went from 125 to 225. I have tried just about every diet out there, from weight watchers to diet pills. I have the weight watchers at home kit, but I'm always hungry. One of my doctors told me about the south beach diet and it sounds reasonable. I'm starting monday, april 14th. We are celebrating my youngest son's 16th birthday on Sunday. I'm so tired on being this weight, my clothes not fitting and just not liking myself very much. Any support will be greatly accepted. My husband and boys are kinda small, although my hubby is gaining some now, which I like!!!! He only has a gut. I hope this diet works, I feel it is my last resort.

ladybud's Gewicht Geschiedenis


Volgend

bullytrouble
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
kbruhmuller
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
andreac
Laatst ingevoerde gewicht: gewichtsbehoud Steady
   

ladybud's Kookboek

Calorieën: 345kcal | Vet: 2,76g | Kolhy: 49,09g | Eiwit: 35,33g
Moroccan Chicken
A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.
Calorieën: 474kcal | Vet: 11,89g | Kolhy: 55,22g | Eiwit: 39,66g
Crockpot Chili
Fast, simple, crockpot chili.
Calorieën: 201kcal | Vet: 14,04g | Kolhy: 10,26g | Eiwit: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorieën: 157kcal | Vet: 7,51g | Kolhy: 7,20g | Eiwit: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calorieën: 112kcal | Vet: 5,39g | Kolhy: 1,55g | Eiwit: 13,33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
Kookboek bekijken

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