thinisme
Lid geworden januari 2010
Berichten
15
Volgend
3
Volgers
2
Gewicht Geschiedenis

Startgewicht
85,3 kg
Tot nu toe verloren: 3,7 kg

Huidig Gewicht
81,6 kg
Voortgang: Gewichtsafname van 0,0 kg per week

Streefgewicht
65,8 kg
Nog te gaan: 15,8 kg
I am about to turn 52 years old on January 7th. I need to lose at least 40 pounds. I lost about 30 pounds in my early 30's and kept it off for a really long time. However, what with the passing of time, getting out of my exercise routine, smoking cessation (2 plus years), and menopause, I am way too overweight again.
I have two grown children (22 and 23), I just recently married my beloved husband. We have our own Painting Contractor business. We have 3 dogs and 2 cats.
My younger sister and I are going to work together and both lose all of our extra weight!!

thinisme's Gewicht Geschiedenis


Volgend

SamsGirl02
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down
 
silencedemotion
Laatst ingevoerde gewicht: Gewichtsafname van 2,3 kg per week Down
Tara Lynn
Laatst ingevoerde gewicht: gewichtsbehoud Steady
   

thinisme's Kookboek

Calorieën: 314kcal | Vet: 9,77g | Kolhy: 34,32g | Eiwit: 24,10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
Calorieën: 244kcal | Vet: 9,50g | Kolhy: 37,82g | Eiwit: 2,82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
Calorieën: 272kcal | Vet: 1,66g | Kolhy: 62,64g | Eiwit: 12,17g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
Calorieën: 279kcal | Vet: 5,66g | Kolhy: 53,89g | Eiwit: 9,29g
Strawberry and Banana Soy Smoothie
A great smoothie to have in the morning, especially when you are on the go.
Calorieën: 600kcal | Vet: 25,34g | Kolhy: 9,01g | Eiwit: 79,72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
Kookboek bekijken

thinisme's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.