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Gewicht Geschiedenis
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20 juli 2015
Christ, I feel like shit! Heart palpitations, foggy head, can't think straight, nervy/anxious feeling.
I'm hoping I will feel better after a good feed and LOTS of fluids.
I gotta stop drinking coffee at work, too much caffeine!!!
Just got home from work, last shift, now have two days off. Blinking knackered with a caapital K!
The little one jumped into bed with us last night so I didn't get much sleep.
Right, off to pick them up from school.
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20 juli 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,6 kg
1,7 kg
4,6 kg
100%
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Gewichtsafname van 0,8 kg per week
19 juli 2015
Another busy day at work. I ate my chia pudding this morning eventhough I wasn't hungry, it was delicious and have me LOTS of energy. No feeling of low blood pressure at work today. Unfortunately I have started on the wine early, with M piloting me a glass as icamein the door haha! Feeling a bit diddly now and its only 4pm ish. He is cooking roast vegetables and is now making it into a soup. I will probably make my own tea.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,7 kg
1,6 kg
4,8 kg
100%
Reactie Toevoegen
Gewichtsafname van 2,4 kg per week
18 juli 2015
Another loss today, yay! Very tired at work today, felt like my bp was low. I even had a Nana nap earlier on the sofa I was so tired! Felt better after eating my beef curry. Yum! Considering a wine...haha! I have a sore throat, maybe the alcohol will kill the germs Hahahahahahahaha!!
No fast tomorrow....I will prepare a chia pudding I think.
Must turn my Nexus off now and go to bed early, after a glass of wine and a film. Better add it to the diary!
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18 juli 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
64,1 kg
1,2 kg
5,1 kg
100%
Reactie Toevoegen
Gewichtsafname van 2,4 kg per week
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