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Gewicht Geschiedenis
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17 juli 2015
Back to work today after having 4 days off, Boohoo! I weighed myself before I got in the shower and I was the same as yesterday. Weighed myself when I got home from work approx 4pm and was lb less!! Losing all the excess bloat. Checked my pee using ketostix which was also very good, burning fat baby!!! Wooohooooo!
Knackered today after work, backache, neckache, legache!
Probably drunk too much wine!
I made some amazing fatbombs/fudge!! Ate too many! Tomorrow is a new day!
I will fast all morning then feast when I get home.
I have prepared a beef curry which will be cooked in the slow cooker...yum! Will have it with some brocolli.
(1 reactie)
16 juli 2015
After feeling like shit yesterday and having a terrible stomachache, period pain, foggy head and everything else under the sun, ive woken up feeling 'reborn'haha. Feeling fabulous, despite not having much sleep after watching a hideous film late at night called Backcountry where two idiots go camping in the Backcountry in US and the man get eaten by a bear. Could I be in ketosis already?? hurrah, if so. I should hopefully get my ketostix today.
over and out.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
64,8 kg
0,6 kg
5,8 kg
100%
(1 reactie)
Gewichtsafname van 4,0 kg per week
15 juli 2015
So.. after maintaining my weight at 139lbs for a while, i started fulltime work and its all gone to pot! i started eating carbs again and the weight has slowly crept up. A binge on bread for a few days added a couple of pounds, now i need to get back on the plan!
I feel like shit when i eat carbs.
Started LCHF yesterday, got my period this morning and keto flu has begun!!! Id forgotten how hellish keto flu is, the poor kids and husband!!!
wishing myself and everyone around me goodluck haha!
lets see if i can reach my goal weight this time....
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,3 kg
0 kg
6,4 kg
Niet Toepasbaar
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Gewichtstoename van 0,1 kg per week
29 maart 2015
Woohooo!!!!! Scales are still moving in the right direction! Having a splurge today, but low carb one. But I've drank too much wine possibly, half a bottles worth or more now I feel sick!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,2 kg
2,2 kg
4,2 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
24 maart 2015
Yippeee!! Another loss! Carb Nite is working!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,6 kg
1,7 kg
4,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,5 kg per week
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